The thing that stresses me out
Basically, there are many things that make my stress lever gets higher. Such as schoolwork, social life especially with friends, family issues, motivation to do well on something, and all. But to me, there is only one thing that makes me stress. When I want to get the main point from anything like when I'm trying to understand what people say or when I'm learning something and it's really hard to understand what I really need to know, that is my problem.
If I go back to all my problems that stress me out, it's all related to what I said before. You get stress when it's hard for you to understand things that teachers taught you, you get stress when you are arguing with your family because you or they can't understand what each other say, you get stress when you have no idea about how well you do something, even when people can't understand what you say. Again, to me it's all related.
What helps me cope with stress
Other things that reduce my stress level :
- Hang out with friends
- Listening to music with full volume at rooftops
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