5 Food That I Like

1. Baked salmon with long beans and some potatoes.

2. Any type of burger.

3. Swedish meatballs with some fries.

4. Some Thai food.

5. Any cheesecake.

The relation among stress, self esteem, coping, depression, suicide

The thing that connects stress, self esteem, coping, depression, suicide is social.
Sometimes, people stress because they're social life is awful.
The self esteem involves social to make whether someone would be placed in the high self esteem orlow self esteem.
Coping, if you want to deal with your stress level, you would need to socialize with people
Depression, people can depress because they socialize with people rarely
Suicide, people would just suicide because they're also socialize with people rarely so that no one can give advices.

Stress & Coping ideas

The thing that stresses me out

Basically, there are many things that make my stress lever gets higher. Such as schoolwork, social life especially with friends, family issues, motivation to do well on something, and all. But to me, there is only one thing that makes me stress. When I want to get the main point from anything like when I'm trying to understand what people say or when I'm learning something and it's really hard to understand what I really need to know, that is my problem.

If I go back to all my problems that stress me out, it's all related to what I said before. You get stress when it's hard for you to understand things that teachers taught you, you get stress when you are arguing with your family because you or they can't understand what each other say, you get stress when you have no idea about how well you do something, even when people can't understand what you say. Again, to me it's all related.

What helps me cope with stress

 

 

Other things that reduce my stress level :

• Hang out with friends
• Listening to music with full volume at rooftops

Teachers can also have more stress level than their students

Title :

University, 20th Floor, Jumped Naked Male Teachers Killed

Author : Anonymous
Date : 03 December 2010
Source : http://www.best-hr.com/uncategorized/university-20th-floor-jumped-naked-male-teachers-killed.html


This is about a teacher named Guo Moumou who committed suicide by jumping off his room from 20th floor. According to the survey, Guo Moumou is Hohai University Institute of Public Administration, a political science lecturer, 43 years old, but had diseases such as neurasthenia, multiple hospitalization. 

*The point of the article
The point of the article says that not only teenagers especially students who get stress easily.